It was a great evening to hear the stories of Sir Ranulph growing up. Not being academic but had so many other characteristics, scaling the buildings at Eton to name a few.
Todays office view as I look to improve my LinkedIn Page #natwestboost
I am currently in the process of looking to improve my LinkedIn profile and understanding what’s needed to stand out from the crowd.
The keys points from the session have been that i need to update the following 3 things:-
- Add a professional headshot image and a banner
- Add a call to action
- Update the keywords in my summary section
4am start as part of the Ironman Journey
Starting the day as i mean to go on
- Up at 4am for Breakfast
- Read till 5am
- Then a 5 mile run
- Shower and prepare for work
Christmas Eve is a start to a new challenge #strava500
the strava 500 challenge is one of the toughest in the world and something I want to be involved in over the next 6 days. Keep track to see what happens
2018 is going to be great…
So plans for 2018 include the following:-
- Learn to sing – which is a big thing if you know me
- Complete Ironman in Nice – I want to qualify for Kona
- Actually get a motorbike.. I have found loads I love
- Go skiing again, this is something I have missed
Pics will follow
#ironman next year, which event?
Im looking at completing another Ironman next year and hoping to find a new event. I loved Bolton and that has been my toughest challenge so far.
Found a new challenge #ironman #nobike #5weeks
It’s a triathlon that has the best reviews and they want people to sign up. My bike was stolen 3 weeks ago and my swimming isn’t great as I trained for a half ironman. Let’s see if I can change this in 5 weeks
http://m.eu.ironman.com/triathlon/events/emea/ironman/wales.aspx
UWCB A great event
A week after the fight, I lost to a great guy called Cameron. I would highly recommend this challenge, you get to meet some new and awesome people. All with different stories and reasons why they are fighting. A lot of people were doing as they had lost someone to cancer.
An #Underdogstorey #MentalHealthAwarnessWeek
Its mental health week and a lot of famous people are telling their stories. Everyone struggles and its how we handle them. I know i drink too much, I’m also the one that is the last to bed and the first up in a morning. I run the furtherest and push myself harder to find my limits.
So i want to start my journey now, I’m not one to dwell on the past.
Ive always been ambitious and from the age of 20 i want to earn a million by 30, that didn’t happen. Plenty of things have and experiences i don’t want to repeat, so the next plan was a million before 35, i have 140 days. Life is not about money but i love a challenge, whether that is sport, money or anything else, tonight i started up wasteonline.co.uk i want to offer the industry something they have never had before. Intelligent Management, this can apply to many industries but I’m going to test it here as i have 8 years experience and worked on developing the systems.
I have 68 days until my white collar challenge and if any one knows me, I’m not a fighter but wanted something different to challenge me. The training starts soon so look out for the posts.
I have 54 days until a half ironman event, thats 1.2 mile swim, 56mile bike and 13 mile run. hmmm, this isn’t going to be easy so lets see what happens. The ex girlfriend got rid of the wet suit and the trisuit needs replacing, so lots to save for and work hard for
We have 21 days till the Nottingham 10K, this is a smaller event, but all a build up for the next few weeks, a week after that we have the Derby Ramathon, which is 13 miles. I can run, but i want to improve on what i have done previously. Serious training is needed and the reason this needs to be recorded.
I have the landlady from hell, i have never seen such a waste in post it notes on doors and items. There will be more to follow on this but i have handed my notice in so have till the end of the month to find a new place to live. My ex-girlfriend is on tinder and selling herself as desperate, i hope she finds what she’s looking for, but selling yourself as a lil’ minx isn’t classy
Waste online has meant its a busy.. busy.. busy day
Providing an Intelligent Waste Solution
Waste management for any business is key, there is new legislation coming out all the time and business need to adapt. It is not a core function of many businesses and they need to seek advice from specialist waste businesses in the industry. Uk waste solutions are one of the providers for this with an extensive collection of online resources for their clients. The use of the portal makes everything easy at the touch of a button, the application has been worked on for over 8 years and has no compariable solution for businesses in the UK.