It was a great evening to hear the stories of Sir Ranulph growing up. Not being academic but had so many other characteristics, scaling the buildings at Eton to name a few.
I am currently in the process of looking to improve my LinkedIn profile and understanding what’s needed to stand out from the crowd. The keys points from the session have been that i need to update the following 3 things:- Add a professional headshot image and a banner Add a call to action Update the […]
Starting the day as i mean to go on Up at 4am for Breakfast Read till 5am Then a 5 mile run Shower and prepare for work
the strava 500 challenge is one of the toughest in the world and something I want to be involved in over the next 6 days. Keep track to see what happens
So plans for 2018 include the following:- Learn to sing – which is a big thing if you know me Complete Ironman in Nice – I want to qualify for Kona Actually get a motorbike.. I have found loads I love Go skiing again, this is something I have missed Pics will follow
Im looking at completing another Ironman next year and hoping to find a new event. I loved Bolton and that has been my toughest challenge so far.
It’s a triathlon that has the best reviews and they want people to sign up. My bike was stolen 3 weeks ago and my swimming isn’t great as I trained for a half ironman. Let’s see if I can change this in 5 weeks http://m.eu.ironman.com/triathlon/events/emea/ironman/wales.aspx
A week after the fight, I lost to a great guy called Cameron. I would highly recommend this challenge, you get to meet some new and awesome people. All with different stories and reasons why they are fighting. A lot of people were doing as they had lost someone to cancer.
Its mental health week and a lot of famous people are telling their stories. Everyone struggles and its how we handle them. I know i drink too much, I’m also the one that is the last to bed and the first up in a morning. I run the furtherest and push myself harder to find […]
Providing an Intelligent Waste Solution Waste management for any business is key, there is new legislation coming out all the time and business need to adapt. It is not a core function of many businesses and they need to seek advice from specialist waste businesses in the industry. Uk waste solutions are one of the […]